Channel: Mamtha Nair

Category: Howto & Style

Tags: how tono exercise flat tummyflat tummy in 3 daysflat tummyflat tummy tonicmamtha nairget flat tummy in just 3 days || 2 simple steps & no exercisehow to burn tummy fatflat tummy drink

Description: Do you want a flat tummy quick and fast?? Are you lazy to exercise?? Then this video is for you guys. I am going to share with you all how you can get a flat tummy in just 3 days with these 2 simple steps. 1 Step is to prepare a Flat tummy Tonic. For this take a blender and add 1 teaspoon of thinly sliced ginger Squeeze out half a lemon - remove the seeds 1 teaspoon of pure honey 2 teaspoons of orange pure ACV 1 teaspoon of warm drinking water. Now blend everything very well . This Tonic is really concentrated and powerful in burning tummy fat. Transfer the concentrated tonic into a glass. I like using the shot glasses. You can see here that the tonic will come upto 3/4th of the shot glass. You need only that much because its really concentrated. Drink this 2 times a day. First thing in the morning and last thing at night before going to bed. Please do not eat or drink anything 30mins before and after drinking this tonic. For example in the morning drink this tonic first thing when you get up and wait for 30mins before you have tea or breakfast. At night drink this tonic right before going to bed and make sure you haven’t eaten or had any drink for at least 30mins before having the tonic. I hope its clear. This is one of the remedies that helped me to get back to shape after my pregnancy. This remedy works for everyone including teenagers to all the mummies out there. Now the 2nd step is to use a tummy reduction belt. Yes guys these things works 100%. This is my pregnancy belt which I used after having my baby and this thing helped to reduce my tummy fat and also helped with my back pain. I wear it whenever possible and also wear it when I go to sleep. But don’t worry if you don’t have this belt. You can easily DIY this. Take a winter shawl or a scarf which is stretchable. Like this kind material. This material is really stretchy. I hope you can see this. Now simply wrap around your tummy like this. Make sure that it is tight enough to feel the tummy shrink but not to an extant that you can’t breath. [Please don’t suffocate yourself. This method is really effective to compress your tummy and will in time help to shrink the tummy. Do this whenever possible, wear this whenever you are home and when you go to sleep. And try your level best to sleep on your back flat. This helps the tummy to shrink while your sleep. This method has helped me to get back to shape after having my baby. This will be helpful for anyone of any age. This method along with the tonic will help to reduce your tummy within 3 day. You will start feeling the difference in just 3 days. If I can do it then you can do it. Nothing is Impossible. Link to purchase the belt : ebay.com.au/itm/NEW-Mamaway-Nano-Bamboo-Postnatal-Recovery-Support-Belly-Band-Medium/112484536236?epid=1842705904&hash=item1a3099cfac:g:5DkAAOSw-xVaE-Fr ------------------------------------------------------------------------- Follow me on my Social Media Instagram : instagram.com/23nair.mamtha Twitter: @NairMamtha Google + : +MamthaNair ------------------------------------------------------------------------- Discount Coupons- YesStyle Influencer Code - MAMTHA123 (Get an extra 5% OFF your first purchase + an extra 2% OFF your future orders) Click here to automatically apply the code - yesstyle.com/en/home.html?rco=MAMTHA123 COLORCL Contacts - Use my Coupon Code to get 10% off: Mamtha10 Shop here: colorcl.com/shop ------------------------------------------------------------------------- DISCLAIMER: The information/remedies provided on this channel is for general purposes only and should NOT be considered as a professional advice. All products used in my videos are those that I love using. I am not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. I always try to keep my channel and its content updated but I cannot guarantee it. All opinions expressed here are my own and I am not compensated by any brand, advertiser, PR representative or affiliate for the same unless explicitly stated in my videos and/or description box. I never try to push products on anyone but I do make recommendations based on my personal experience. I cannot be responsible for allergies to products and resultant ailments if any. I strongly suggest you do a patch test of any remedies or products before its continued usage. If any redness or itching occurs do not continue use. The content published on this channel is protected by copyright, and any unauthorized copying, reproduction, republishing, uploading, posting or duplicating of any of the material is prohibited without my express written permission.